The proper cleaning of teeth with a thread helps removing the plaque and the food remainders from the places with hard access to the toothbrush – deep between the teeth and under the gingiva line. As the plaque can cause diseases of the teeth and the gingiva, we recommend daily usage of thread. 1 Cut…
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Sugar candies and sweets. If we eat candies, we should choose those, which will not stuck to our teeth. Chocolate is not among those products as the sugar it contains is covered in fats. It dissolves rapidly and does not stick to the oral cavity. Food containing farina. They represent a complex of carbohydrates which…
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Food, rich in fibres ; fruit and vegetables , which have no harmful effect on your teeth, are preferable. The food rich in fibres have a cleaning effect on the oral cavity. Such food also stimulate saliva secretion, which is the best natural defense against caries and gingiva diseases. Saliva contains traces of calcium and…
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How to wash our teeth regularly? 1 To have a dazzling white smile, we need to wash our teeth at least twice a day for about 2-3 minutes with a medium soft toothbrush, especially after we have had a meal. 2 It will be best if teeth are washed with horizontal movements and an inclination…
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